Asian Sesame Zucchini & Squash

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Servings 4

Ingredients
  

Optional Additions

  • Chicken Sausage, Shrimp
  • Cherry tomatoes
  • Red & Green Peppers
  • Bean Sprouts
  • Red Onion
  • Peanuts

Instructions
 

  • Spiralize your zucchini & squash to make noodles or use a vegetable peeler to create "ribbons" Place in a large bowl.
  • Whisk / emulsify together the balsamic, olive oil, garlic, red pepper, sea salt, and black pepper in a small bowl to make a vinaigrette. (you may need to double this depending how sloppy you like it) - Click here How to make the Perfect Vinaigrette (purchase here)
  • Pour 1/2 the vinaigrette over the zucchini & squash and massage it into the noodles for 1 minute - let rest.
  • Heat a large pan over medium heat and add 1 teaspoon of olive oil, saute any vegetables or meat at this time.
  • Then add zucchini and squash mixture.
  • Choose Option 1 or 2 below
  • Toss with the remaining vinaigrette.
  • Serve and garnish with chopped parsley

Option 1 - Cook on medium heat for about 15 minutes until zucchini and squash are tender.

  • Drain water from pan if necessary (some water will come out of squash and zucchini)

Option 2 - Don't cook the zucchini and squash - it will warm up a bit when you toss it with the warm veggies and meat

    Notes

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