
Oven-Fried Chicken Tenders with Thai BBQ Sauce
Ingredients
- 3/4 cup Get-R-Smoked Asian Spice Panko Bread Crumbs - Purchase Here
- 2 tablespoons sesame seeds
- 1 large egg white
- 1 teaspoons Get-R-Smoked Simply Thai Seasoning - Purchase Here
- 1/2 teaspoons salt
- 1 pounds chicken-breast tenders
- 1 tablespoons Olive Oil Marketplace House Blend EVOO - Purchase Here
- 1 small onion chopped
- 1/2 cups ketchup
- 1 tablespoons brown sugar
- 1 1/2 teaspoons cider vinegar
- 1 1/2 teaspoons Worcestershire sauce
Instructions
- Preheat oven to 475 degrees F. In 10-inch skillet, toast bread crumbs and sesame seeds over high heat about 5 minutes or until golden, stirring frequently.
- Transfer crumb mixture to plate.
- In medium bowl, with wire whisk or fork, mix egg white, 1/2 teaspoon Simply Thai Seasoning, and salt until foamy.
- Dip tenders in egg-white mixture, then in crumb mixture to coat.
- Place tenders on cookie sheet. Bake tenders 13 to 15 minutes or until they lose their pink color throughout. Do not turn tenders over.
- Meanwhile, in same skillet, heat oil over medium heat until hot.
- Add onion and cook 8 to 10 minutes or until soft and lightly browned.
- Remove skillet from heat; stir in ketchup, sugar, vinegar, Worcestershire sauce, and remaining Simply Thai Seasoning.
- Pour sauce into small bowl; serve with tenders.
Notes
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