Oven-Fried Chicken Tenders with Thai BBQ Sauce

Course Meals, Recipes

Ingredients
  

Instructions
 

  • Preheat oven to 475 degrees F. In 10-inch skillet, toast bread crumbs and sesame seeds over high heat about 5 minutes or until golden, stirring frequently.
  • Transfer crumb mixture to plate.
  • In medium bowl, with wire whisk or fork, mix egg white, 1/2 teaspoon Simply Thai Seasoning, and salt until foamy.
  • Dip tenders in egg-white mixture, then in crumb mixture to coat.
  • Place tenders on cookie sheet. Bake tenders 13 to 15 minutes or until they lose their pink color throughout. Do not turn tenders over.
  • Meanwhile, in same skillet, heat oil over medium heat until hot.
  • Add onion and cook 8 to 10 minutes or until soft and lightly browned.
  • Remove skillet from heat; stir in ketchup, sugar, vinegar, Worcestershire sauce, and remaining Simply Thai Seasoning.
  • Pour sauce into small bowl; serve with tenders.

Notes

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Keyword Oven-Fried Chicken Tenders with Thai BBQ Sauce
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